LIVING IN THE OVERFLOW
LIVING IN THE OVERFLOW
Hi! My name is Sierra Pleima, Licensed Massage Therapist since 2023 and business owner here at Abundance. I believe in living life in the overflow — living life to the fullest, and then some. A life stewarding our own health means that we have life in abundance to pour into others.
I graduated from Body Wisdom in Urbandale specializing in Therapeutic Massage, Lymphatic Drainage, and Craniosacral Therapy because every body is unique, and different bodies have different needs. This is why I offer a multi-modality approach to help your body heal in the way it was designed.
“I have come, that they may have life, and have it in ABUNDANCE.” John 10:10
About Abundance
Services
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Relax and release tension. Swedish, Deep Tissue, Trigger Point Therapy, Myofacial release, and more all blended into a sequence that is tailored toward your goals.
Good for
Muscle tightness
Chronic pain
Soreness
Headaches and more
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Boosts lymphatic flow and function. Lymph nodes and organs are stimulated prior to manually directing lymph toward them to be filtered.
Good for
Detoxification
Water retention
Immune function/allergies
Inflammation/ swelling and more
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Reset the nervous system. The craniosacral system protects, nourishes, and detoxes the nervous system which controls all bodily functions. A gentle technique is applied to release restrictions in the nervous system and surrounding fascia.
Good for
Chronic pain/tension
Migraines
Stress/anxiety
Grief
Trauma
Emotional release and more